A special immersive workshop at Float Fitness, Mount Maunganui
Step into the cocoon of a soft aerial hammock and experience meditation like never before — where your body is held, your mind can soften, and your nervous system can truly let go.
This 2½-hour workshop is a deeply nourishing experience combining the gentle support of aerial silks with guided meditation practice. Whether you're new to meditation or an experienced practitioner, the hammock provides a unique sense of physical containment that helps quiet the mind and release held tension.
No previous aerial or yoga experience is required. All you need to bring is yourself and an openness to rest.