Our vision is to provide a one-stop-health-hub with a luxury boutique studio environment offering classes you won’t find down the road.
AntiGravity® Fitness & Yoga // CrossCore® Bodyweight Training // UBOUND® Cardio
Booking is required as there is limited spaces in our classes,HOWEVER you can just drop-in on a first in first served basis if you would like!
Click Here For Beginners Info.y h
My passions in life include movement through music. I love the beach and enjoy surfing whenever I get time to take a break from my busy life. My younger years were filled with creative arts and competitive sports, including Rhythmic Gymnastics, dancing, competitive swimming, top-level netball and athletics.
My desire to live life to the fullest is what brought me to where I am today. After being a full-time mother for 5 years, I wanted to combine my lifestyle of daily exercise with my working life in order to maximise time with family, friends and the great outdoors. I wanted to find a way to take my exercise away from the gym to methods that were in line with my passions and interests.
The idea of yoga and similar exercise techniques, has always appealed to me. I knew the benefits; it just needed to be a little more of an upbeat tempo for me. Then I discovered AntiGravity® Fitness and here I am healthier and happier than ever before!
I have a positive attitude towards life and a great sense of humour. I pride myself on giving 100% in all that I do and look forward to helping others reach their full potential through their AntiGravity® Fitness experience.
A recent teaching graduate and an avid adventuress, Alisha is combining her skills to teach AntiGravity® Fitness classes.
“I was attracted to Float as an addition to my weekly exercise. I enjoy the freedom of movement, flips, stretching, increased flexibility and laughter. Having had lower back pain over the years being able to invert, decompress and hip flexor sequences have provided a lot of release. I have built core strength and increased balance which complements all the sports I love to enjoy including surfing, snowboarding and mountain biking. Float has an amazing atmosphere with fantastic people. Once you master your inversions and front belt sequences you will be addicted as well!” Alisha teaches Pilates on a Monday night at 5.15pm and is the creator of our Young Flight Club programme for budding aerial ninjas. Alisha now works full time as a secondary school Science Teacher.
Originally from Scotland, Carol has been living in Mount Maunganui since early 2016. She discovered AntiGravity when a friend introduced her in 2016, at the time Louise was running classes out of a small space in Dee street. After Float expanded and relocated Carol came back and immediately knew it was something she needed to incorporate into her life. She fell in-love with the effects it had on her mind & body.
Some of Carols passions include, AntiGravity of course!, yoga, walking, exploring New Zealand, socialising and living a healthy, holistic lifestyle.
She is a massage therapist both at Float Fitness and from home plus full time freight forwarder. Carol is currently studying health & nutrition coaching and is incredibly excited to grow her career in the health & wellness industry.
Carol has trained in AntiGravity® Fundamentals 1&2, Suspension Fitness, Aerial Yoga and Pilates. She will soon be teaching Open on a Tuesday night and is also part of a Sunday rotation with some of our newer instructors.
Her classes are fun and she loves to bring forth LEVITY, creating a class filled with laughter and joy.You will leave with a smile on your face, feeling lighter and more in touch with your inner child.
Carol believes there’s always a reason to smile.
After falling madly in love with AntiGravity in 2017, it was only a few months later that she took her first AntiGravity training. Joining Float team at the start of 2018 marked the start of her healing journey. Addicted to training and upskilling Abby has done numerous trainings and is extremely excited to be able to bring all of her passions together at Float Fitness.
Abby is a Level 2 AntiGravity® Instructor- trained in Fundamentals 1&2, AirBarre, Restorative Yoga and Aerial Yoga, a Hatha, Pre & Post natal And Yin Yoga teacher. She is a Qualified Early Childhood Educator, doTERRA Wellness Advocate, and Beauty Therapist. She has participated in Aerial therapeutics training and will be diving deep into Trauma informed yoga later in the year.
She is down to earth, has a heart full of love and is passionate about filling up peoples love buckets. Abby gives her heart and soul to support people to feel nurtured and cared for.
During Abbys classes you will gain flexibility, mobility, strength, mind body connection with a special addition of aromatherapy and a super juicy cocoon. She offers people an opportunity to come back to them self, land in the sweet present and meet themselves with the attention, love and care that they deserve.
You will find Abby working alongside Louise making Float the wonderful place that it is. Creating amazing events, hosting crystal singing bowl journeys, offering pampering facials and Aromatouch Massages and just hanging out at her second home.
Chrissy first discovered AntiGravity® when searching for a form of exercise that would help with stretching, flexibility and core strength. She spent her younger years doing ballet and gymnastics, but after years of sitting at a desk job and then owning her own busy business she started to get lower back problems. Research led her to Lou’s new Antigravity studio that was just about to open its doors in 2017. She fell in love and has been dedicated to coming to class ever since. Chrissy discovered how amazing she felt after every class, she loves how her body is moved, stretched and strengthened. In 2019 Chrissy completed her AntiGravity® Fundamentals as well as AntiGravity® Pilates. Chrissy teaches on a Sunday rotation with some of our newer instructors, her classes offer a gentle decompression, relieving the load on your joints, working on flexibility of your spine and releasing muscular tension through stretching. Float Fitness is her happy place, and Chrissy wants it to be yours too.
Half Serbian, half English and a whole amount of LOVE, LIFE AND MAGIC!
She is a Yoga teacher with 500 hours worth of training under her belt. During a Yoga teacher training in India she discovered the hammock. Immediately she knew this was something that she had to pursue further. Once arriving in Mount Maunganui, she was eager to find somewhere that offered Aerial Yoga. On her first visit to Float Fitness she went all in and signed up to the upcoming AntiGravity® Fundamentals 1 & 2 training as well as Aerial Yoga and Aerial therapeutics. As a young girl Sasha never had the body confidence to be able to spin upside down on the fencing around their school, as a partying “tweenie” had never felt comfortable in her own skin to be able to climb up on the boys shoulders and party. All of those feelings of flight, height and freedom were missing because of a lack of self love, self trust and self belief. But then came AntiGravity! This amazing space where she could reconnect to her inner child, her courageous and fun self, simply let go, trust, flip and fly! She was HOOKED! AntiGravity® has given her the opportunity to share that love and passion with others. Sasha enjoys the diversity that AntiGravity offers, using tricks and grips to get you into poses and positions you never thought possible. She loves the sense of self achievement that comes from the gift of the hammock. Sasha believes “you have the power to make your intention a reality.” One day she saw the woman she wanted to be, breath by breath, day by day, she’s making her way there.
For the last five years, Terry has been teaching Les Mills Body Pump and CX Worx, and now he joins us at Float to lead our Wednesday morning CrossCore® classes.
His passion for health and fitness dates back to his teenage years, having completed a National Diploma in Sport in the UK when he was just 17. He’s completed a few challenges since then, including a 850k bike ride around NZ’s north island and three half marathons (two of which were barefoot!). He says:
“In my spare time, I thoroughly enjoy staying active through exercise, which includes running 5k’s, yoga, gardening and CrossCore®! I love the versatility of CrossCore®, and with body weight training being popular as ever due to functional strength gains, not being daunted by weight lifting and building lean body mass, it’s a great benefit to have access to CrossCore® classes. I look forward to sharing some of my passion for this form of exercise, and I truly believe that a lot of people can benefit from this style of training.”
Rob Binns, personal trainer and owner of Gym 101. Rob has been a personal trainer and strength coach for over 15 years and looking forward to helping you be at your fit healthy best for life.
“Everyone has a duty to themselves to do the best to care for their body and mind.”