“If you want to improve your strength, flexibilty and get ‘life fit’, POWER FLOW YOGA is for you! See results fast, all from a fun and energising class to a great playlist. Come join me.”
Sasha
BEGINNERS WELCOME!
A fun and energising way to get fit and strong. Boost metabolism and build lean muscles as you move to upbeat tracks in this fun supercharged power yoga workout. We’ll combine traditional power yoga sequencing to intensify each yoga pose while mixing in strength training moves like squats, push ups, lunges and more.
In every class we will:
Scroll down for pricing.
“If you want to improve your strength, flexibilty and get ‘life fit’, POWER FLOW YOGA is for you! See results fast, all from a fun and energising class to a great playlist. Come join me.”
Sasha