Welcome to Suspension Fitness!
Welcome to a fun and energising way to get fit this Summer!
Get an incredible all-body workout every class with our AntiGravity® Hammock.
Monday 5.30 pm// Wednesday 5.30pm // Saturday 9:30am
Prerequisite of 2 beginners classes
BOOK HERE >>>>>
In every class we will:
- Work on our core stability and strength
- Have a fun and energising class to a unique playlist
- Get Zero-Compression Inversions in every class
- Increase body awareness as we develop balance and strength
- Have an aromatherapy experience with our World Organic Skincare Oils