Welcome to our AntiGravity® Open Classes!
These classes are for everyone that has mastered the 2 beginners classes and wants to progress into flips, longer inversions and a faster paced class.
Expect a different focus every class:
- Enjoy different inversions every class releasing tight hips and lower back
- Learn new flips and tricks and get a great workout
- Core strengthening in every class
- Have lots of fun in a friendly atmosphere
- Never any more than 6 in a class so individual attention is guaranteed!
Open clases are offered in 3 variations:
Open Class is the next progression from our beginners class (we recommend 2-4 classes before an Open Class).
Open Express is a 40 min faster flow class for Floaters with busy schedules.
Open Fusion is a faster flow class with options to be guided through your favourite inversions and front belt. There is the opportunity to spend an allocated period of time during class in a freestyle session reflecting on and improving techniques of your favourite Antigravity poses and routines. It is for Floaters who have been taught every Grip, Wrap and Trap