AntiGravity® Fitness is a form of low impact exercise, inspired by both yoga and acrobatic movements.
Movements are performed in a ceiling mounted hammock, that provides support and resistance. By performing all techniques above ground your body utilizes more muscle groups to balance, providing an all body workout.
And don’t worry these hammocks are approved by safety engineers for over 450 kgs!
- See increased strength
- Drop weight and tone
- Full body workout
- De-stress and raise your endorphin levels
- Compliment your current training to improve balance and stability
- Perfect entry workout for beginners (Click Here For Beginners Info)