Dr Anita is an award-winning chiropractor, owner of Matamata clinic Advanced Vitality, and a Senior Ninja Floater! Her chiropractic care is based on techniques and modalities aimed at helping people discover, nurture and respond to their inner vital force and innate wisdom. She brings her expert skills and knowledge to the studio every Monday for AntiGravity®Restorative Yoga and Pilates.
For the last three years, Terry has been teaching Les Mills Body Pump and CX Worx, and now he joins us at Float to lead our Wednesday morning CrossCore® classes.
His passion for health and fitness dates back to his teenage years, having completed a National Diploma in Sport in the UK when he was just 17. He’s completed a few challenges since then, including a 850k bike ride around NZ’s north island and three half marathons (two of which were barefoot!). He says:
“In my spare time, I thoroughly enjoy staying active through exercise, which includes running 5k’s, yoga, gardening and CrossCore®! I love the versatility of CrossCore®, and with body weight training being popular as ever due to functional strength gains, not being daunted by weight lifting and building lean body mass, it’s a great benefit to have access to CrossCore® classes. I look forward to sharing some of my passion for this form of exercise, and I truly believe that a lot of people can benefit from this style of training.”